Adventure Attitude
Say Her Name - Breonna Taylor

Say Her Name - Breonna Taylor

June 5, 2020

In an effort to educate myself on the events that have led us to where we are today, and also to not be completely freaking tone-deaf, I've decided that the best way for this platform to be used for the foreseeable future is as a place to tell the stories of the Black men and woman who have be murdered due to runs in with the police. 

A movement is happening across the country and it is absolutely amazing! I want to make sure, for my own part, that the names this movement is fighting for stay more than just names.

We're started with Breonna Taylor, because on day this podcast comes out, Friday June 5th 2020, would have been her 27th birthday had she been allowed to live.  

For more information on ways that you can help get justice for Breonna Taylor, go to:


SOURCES - that I forgot to mention in the actual episode:

1. An article by Samantha Michaels from

2. (an NBC affiliate)

3. (part of the USA TODAY Network)

4. And good 'ole Wikipedia



A Cat Called Magic - with Stephanie Scuorzo

A Cat Called Magic - with Stephanie Scuorzo

May 28, 2020

When Stephanie left her home in Chicago back in February to explore South East Asia she had no idea she would end up stuck in Thailand for 2 months with nobody but a stray cat name Magic to keep her company. Hear about how Covid-19 transformed what was supposed to be the trip of a lifetime into a whole new kind of adventure on this week's episode. Plus, find out what events led to her decision to pack up her life and head off to Asia in the first place!

Stephanie's story is packed full of absolutely crazy coincidences! Or maybe it's just a series of messages from the universe that she's on the right track. You decide!  

The Canadian Invasion - With Tammy Faulds

The Canadian Invasion - With Tammy Faulds

May 21, 2020

Hi! How great to see you! On today's episode we have the absolutely wonderful, Tammy Faulds! Tammy has been a good friend of mine for several years now and it's such a pleasure to get her on the podcast. Tammy is a Certified Life Coach, Grief Recovery Specialist®, Daring Way Facilitator™ (Brené Brown), and Yoga Teacher. We talk about everything here: from her adventures in Africa, to her work as a grief coach during these crazy days! Plus, she's Canadian and funny as hell!

 Intangible Loss Guidebook

High Thrive - With Marc Johnston

High Thrive - With Marc Johnston

May 14, 2020

Today we're talking about some of the biggest adventures of all.....RELATIONSHIPS! Marc Johnston is one half of the powerhouse team behind High Thrive Coaching. Together with his business partner, Heather Choate, he has coached countless people to happier relationships with their partners (and with themselves!). 

This episode is chalk-a-block full of relationship advice, and a whole lot of personal opinions from yours truly! You're gonna love it!


We’re Pretty Girls!!! - With Christina Flach

We’re Pretty Girls!!! - With Christina Flach

May 7, 2020

Hey Hey Adventurers! Today we're talking to Christina Flach, celebrity makeup artist and founder of Pretty Girl Makeup! She's also an advocate for Sepsis awareness ever since the loss of her late husband, professional tennis player, Ken Flach. 

Man did we have an amazing chat! Christina is an absolute gem and was so open and honest about her journey and about dealing with her grief. We also talk about her adventures as a celebrity make up artist and company founder, AND how social media and the rise of influencers has changed the makeup industry (and the music industry too!). 

There are highs and lows, laughs and tears in this episode! You're gonna love it!

To find more info on Christina and Pretty Girl Makeup check out her websites and IG:

Instagram: @christinaflachmakeup ; @prettygirlmkup


And for more information about Sepsis and how to identify it:



Learning to Forgive - With Carolyn “CJ” Jones

Learning to Forgive - With Carolyn “CJ” Jones

April 30, 2020

Today I have the extreme pleasure of the chatting with Carolyn "CJ" Jones!

After leaving her tumultuous marriage and overcoming a long battle with addiction, CJ was facing a lifetime of built up anger and resentment. With a LOT of hard work and soul searching, CJ learned how to find forgiveness for the people who had wronged her throughout her life, and ultimately, for herself. Now she coaches other people on how to learn how to forgive.

I absolutely LOVED listening to CJ tell her stories (think skiing while high on mushrooms and listening to Eddie Murphey soundtracks) and learning about how she came to do the work she does now. 

You don't want to miss this one! Especially if you're holding onto some resentments yourself!


The Art of Forgiveness: A Promise of Peace
Opening the Gates of the Heart: A Journey of Healing

In Search of Forgiveness: Getting Past Your Anger to Have the Life You Want
Living Hakuna - With Andrea and Alejo

Living Hakuna - With Andrea and Alejo

April 23, 2020

HOLA! Today on the podcast I'm chatting with Andrea and Alejo, an amazing couple who kicked their cooperate life to the curb in order to travel around the US in a camper! And then they kicked THAT to the curb to sail the seven seas on a sailboat! Talk about an Adventure Attitude! (See what I did there?)

We go into all sorts or detail about how they changed their whole world in a matter of months. If you're looking for some inspiration to make a huge change in your life, look no further! 

You can find more information about these two cool cats at their website:

And also check out their shop for all your pet needs!


To Label or Not to Label - With a Secret Admirer

To Label or Not to Label - With a Secret Admirer

April 16, 2020

Today we have a secret admirer who's come to tell us all about the gradual unfolding of her sexuality! Wooo! One of my favorite subjects to discuss! We talk about labels and identity and a whole slew of other juicy topics! Plus you get to learn more about ME! And I know that's why you're really here. 


Don't forget to email me with your own stories and adventures! I want to hear them!



Follow Your Heart - with Emily Cummings

Follow Your Heart - with Emily Cummings

April 9, 2020

Today we're talking to Emily Cummings, yoga teacher extraordinaire and creator of Body Language, an online community and virtual yoga class database. Emily has lived a LIFE! She's gone from dancer, to raver, to the corporate world, and all of the has led her to creating a new life and a new brand as a yoga teacher. The through line in all of it has been her incredible intuition. We get pretty practical and just a little "woo woo" in this amazing conversation about listening to your heart in order to live the life you've always wanted!

To find out more about Emily find her on IG: @astateofemily

Or go to her website to sign up for Body Language today!


And if you want to email me with some of YOUR adventures, you can do so at:



A Whole New World! - With Sandy Comstock

A Whole New World! - With Sandy Comstock

April 2, 2020

Oh hey there! In today's episode I sit down (in separate apartments because there's a plague happening) with one of my best friends in the whole world, the incomparable, Sandy Comstock. Sandy has worn many hats throughout her life. Now, all of her past endeavors have led to the HUGE decision to pack up her bags, sell her belongings, and move to Bali to start a new career and a new life. Join us as we unpack the why's and the how's of Sandy's decision, and get into the very real challenges of starting life afresh in a new country.  

Sandy is an incredible meditation instructor and Creative/Story Consultant! for more information about learning meditation, or to contact her about working on your own stories and projects, check out her website:


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